AHG is patient focused, making the time all about you!

Are you in pain? 

  • Slow to recover from your sporting activities?
  • Repetitive injuries in your sports?
  • Stiff and inflexible?
  • Suffer headaches or migraines?
  • Struggling with fluid retention?
  • Experiencing workplace overuse symptoms?

We are here to help you get better. This means that we tailor our sessions to deliver a unique treatment to address your specific needs and wants. We are deep tissue specialists that use a variety of techniques depending on what symptoms you are presenting with.

They could include any of the following:

  • Sports specific massage
  • Fascial Release
  • Swedish Massage
  • Deep Tissue Massage
  • Neuro Muscular Therapy
  • Pregnancy Massage
  • Lymphatic Drainage

Our integrative approach includes a network of top specialists enabling us to offer trusted referrals when required.  We will offer advice on stretch and strength training, to help you manage your health and understand why your body is in pain. 

We are all about getting to the “issues in the tissues” and would love to help you live a healthy life with pain-free movement.